Anger is an emotion that can reveal an injustice, help us with a boundary and even get us in trouble. When we experience anger, sometimes, we can shake it off. Other times, it lingers and becomes a weapon. 

This Ted Talk creates a fresh perspective on our anger! It's refreshing and fun to have a new way of seeing why we get mad.

Please check out the new website www.unbreakmyheartpodcast.com and fill out a listener survey. You'll be entered to win a free 1:1 coaching session with me!