Episode Notes

Why is it so difficult for us to have healthy conflict? Whether it's politics or differences of opinions with the people in our lives, our emotions take control or we avoid conflict altogether. Today's guest, Amanda Ripley, talks with us about her new book High Conflict and what we can do to avoid getting trapped, and how we can have healthy conflict with others.

Follow Amanda on Twitter @amandaripley
Get a copy of High Conflict

For the interview transcript visit www.TheRewiredSoul.com/interviews

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