Who wants to admit: “I’m really emotional and I make all of my decisions and life choices on my emotional whims?” Nobody. But we do. All of our decisions are driven by emotion. This is okay! We don’t need to try to kill this fact, we just need to recognize we’re not as rational as we think and use that to better understand our decisions and why we make them.

In this episode we discuss:

• the science behind how we make decisions
• why we choose outcomes that hurt us
• how your decisions could look if you took emotions out of them
• a personal story of letting go of emotional decisions that no longer served me

Check out the episode notes: bareminimumbabe.com/post/why-we-hold-onto-things

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Related Episodes:

“Are You a ‘Quitter?’ OR Did You Change Your Mind? Ep 19.”

How to Stop Procrastinating and Start Living in Messy Action. Ep. 21

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