In this episode, divorce coach Karen McMahon and I unpack why the same relationship patterns keep showing up, even when the people change. We look at the childhood dynamics that shape how we communicate, handle conflict, set boundaries, and respond under stress.

Karen breaks down the difference between being victimized and seeing yourself as a victim, why people-pleasing and perfectionism form so early, and how recognizing your part in a dynamic gives you your power back, without shame or blame.