Why We Lash Out: Understanding Negative Emotional Patterns

Welcome to the WOW Podcast, where we explore the intersections of health, body, mind, and spirit with your host, Jaquel. In this heart-centered space, we prioritize the importance of mental health, especially in relation to the grieving process. Each episode is designed to provide education, empowerment, and support for those navigating the complexities of loss and emotional well-being. Jaquel shares her personal journey of grieving the tragic loss of her husband, opening up about the raw emotions and challenges that come with such profound loss. She delves into the universal experience of grief, encouraging listeners to validate their feelings and seek the support they need. Through insightful discussions, expert guests, and real-life stories, the WOW Podcast aims to foster open conversations about mental health and bereavement, emphasizing that no one is alone in their struggles. Join Jaquel as she guides you toward healing, understanding, and the resources that can help transform your journey through grief. Together, we can learn to navigate the path forward with hope and resilience. Tune in and take the first step on this vital journey of self-discovery and recovery.

Society & Culture

Health & Fitness

Share Why We Lash Out: Understanding Negative Emotional Patterns

Sign up to save your podcasts

Why We Lash Out: Understanding Negative Emotional Patterns

Why We Lash Out: Understanding Negative Emotional Patterns