In this episode, Rev. Jefferson Beeker reminds us of why we meditate. Not only do we spend quality time with the presence of God, but we can also more fully know ourselves.Inner Harmony is a part of the Harmony Podcast Network.Learn more about Harmony-Toluca Lake:IG @Harmony_TLCFB @HarmonyTL<a target="_blank" rel="noopener noreferrer nofollow" href="http://www.HarmonyTL.org">www.HarmonyTL.org</a><a target="_blank" rel="noopener noreferrer nofollow" href="mailto:media@HollywoodUMC.org">media@HollywoodUMC.org</a>

In this episode, Rev. Jefferson Beeker reminds us of why we meditate. Not only do we spend quality time with the presence of God, but we can also more fully know ourselves. Inner Harmony is a part of the Harmony Podcast Network. Learn more about Harmony-Toluca Lake: IG @Harmony_TLC FB @HarmonyTL www.HarmonyTL.org media@HollywoodUMC.org

In this episode, Rev. Jefferson Beeker reminds us of why we meditate. Not only do we spend quality time with the presence of God, but we can also more fully know ourselves.Inner Harmony is a part of the Harmony Podcast Network.Learn more about Harmony-Toluca Lake:IG @Harmony_TLCFB @HarmonyTL<a href="http://www.HarmonyTL.org" rel="noopener noreferrer">www.HarmonyTL.org</a><a href="mailto:media@HollywoodUMC.org" rel="noopener noreferrer">media@HollywoodUMC.org</a>

Why We Meditate

Welcome to Inner Harmony, the podcast that invites us to take a break and experience a time of reflection and guided meditation with Reverend Jefferson Beeker. These few moments to turn within and discover true peace and the presence of God are a gift we can give to ourselves, and have lasting benefits in all aspects of our lives. So, remove all distractions possible, settle in and open yourself to the calming practice of mindfulness.Inner Harmony is a part of the Harmony Podcast Network. Check out new episodes on the first and third Wednesdays of every month.

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Mental Health

Religion & Spirituality

Christianity

Welcome to Inner Harmony, the podcast that invites us to take a break and experience a time of reflection and guided meditation with Reverend Jefferson Beeker. These few moments to turn within and discover true peace and the presence of God are a gift we can give to ourselves, and have lasting benefits in all aspects of our lives. So, remove all distractions possible, settle in and open yourself to the calming practice of mindfulness. Inner Harmony is a part of the Harmony Podcast Network. Check out new episodes on the first and third Wednesdays of every month.

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Why We Meditate

Why We Meditate