This week, Tailah and Sally dig in to the multifaceted nature of friendship and why we need it.

Tailah and Sally reflect upon their own friendship, discussing how it has evolved and the unique dynamics of long-distance friendships. They also explore how friendships can heal, how friendship breakups can hurt and the significance of unconditional love and acceptance of self in relationships.

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Find Psychotherapist Tailah Cuman here

https://www.instagram.com/tailahcuman/

Find Strength & Conditioning Coach Sally Hobson here

https://www.instagram.com/sj_athletic/

Chapters

00:51 The Safety of Authenticity in Relationships

07:24 Embracing Authenticity in Friendship

11:40 Navigating Long-Distance Connections

13:30 The Intersection of Friendship and Professionalism

15:15 Managing Pressure in Creative Collaboration

17:51 The Pain of Friendship Breakups

25:22 Understanding Conflict in Friendships

35:34 Friendships by Association

38:55 Navigating Associate Friendships

41:16 The Healing Power of Friendship