Positively Encouraging People...P.E.P. TALKS with Jen Anderson

Why We Need to Self-Reflect


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Self-Reflection can help you build confidence and self-esteem.

This episode is for you if:

  • you find yourself in victim mode a lot
  • you blame others for your shortcomings
  • you feel guilt or shame needlessly
  • you don't understand how your actions could impact others
  • Ways you can follow, work, and engage with me:

    @thankfulheartscoaching on Instagram and Facebook

    Get on my email list here and get a FREE journal prompts workbook

    Get my FREE Guided Morning Gratitude Meditation 

    Join my private Facebook group "Extraordinary Women"

    Learn more about my 1:1 coaching program

    ...more
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    Positively Encouraging People...P.E.P. TALKS with Jen AndersonBy Jen Anderson