You have no idea what someone is going through when it comes to food and their body. And as such we really need to stop normalizing food and body talk. This week I dive into why it's not ok, the harms it can cause and how you can go about fighting it.
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 For more on this topic check out Maintenance Phase Podcast https://www.maintenancephase.com/ as well as Aubrey Gordon's new book "You Just Need to Lose Weight and 19 Other Myths About Fat People" https://www.penguinrandomhouse.com/books/706220/you-just-need-to-lose-weight-by-aubrey-gordon/#:~:text=In%20%E2%80%9CYou%20Just%20Need%20to,about%20and%20treat%20fat%20people.