In this segment I talk about why we, as the black community, neglect our mental health. I’ve discussed 5 reasons and also offered some helpful tools to taking care of your mental health.

Why We Neglect Our Mental Health… “Why” Series. Episode 2

There’s some harsh realities of being a black girl. Yes, we’re gonna talk about some painful topics that might hit a nerve but at the end of the day, it’s about growth and new found awareness for things that should matter to a fellow black girl.

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Why We Neglect Our Mental Health… “Why” Series. Episode 2

Why We Neglect Our Mental Health… “Why” Series. Episode 2