Ohhh this is a good informative episode!  WHY we track macros is way more than just focusing on hitting protein, fat and carbs everyday. This episode gives a clearer understanding of the "WHY" behind knowing what we are putting into our bodies!  -Albany

Ohhh this is a good informative episode! WHY we track macros is way more than just focusing on hitting protein, fat and carbs everyday. This episode gives a clearer understanding of the "WHY" behind knowing what we are putting into our bodies! -Albany

Ohhh this is a good informative episode!&nbsp; WHY we track macros is way more than just focusing on hitting protein, fat and carbs everyday. This episode gives a clearer understanding of the "WHY" behind knowing what we are putting into our bodies!&nbsp; -Albany

Why we Really track Macros- the purpose behind it!

In this Podcast we are shifting and rebuilding our mindset to live out our Wildest Dreams in Fitness, Life and Personal Growth. Growing and elevating into the women YOU truly are Beyond Your Body.

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Why we Really track Macros- the purpose behind it!

Why we Really track Macros- the purpose behind it!