<p>Maybe you've been asked to set an intention for your yoga practice, but you don't really understand why, or where to even start. This week we jump right in, discussing when and how you should set an intention for your practice, and for your life, and all of the benefits it can offer. </p>

Maybe you've been asked to set an intention for your yoga practice, but you don't really understand why, or where to even start. This week we jump right in, discussing when and how you should set an intention for your practice, and for your life, and all of the benefits it can offer.

<p>Maybe you've been asked to set an intention for your yoga practice, but you don't really understand why, or where to even start. This week we jump right in, discussing when and how you should set an intention for your practice, and for your life, and all of the benefits it can offer.&nbsp;</p>

Why We Set an Intention

Did you know, there's much more to yoga than the physical practice? It is an exercise of compassion towards yourself, others, and all of the natural world. Each week I interview a new guest and they share their story with exactly how they take these practices into their daily lives.

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Why We Set an Intention

Why We Set an Intention