<p>Every year we run a No booze, no sugar nutrition challenge for our members. The reason we cut sugar is not just for fat loss. There are numerous health benefits too.</p>

Every year we run a No booze, no sugar nutrition challenge for our members. The reason we cut sugar is not just for fat loss. There are numerous health benefits too.

Why we should be cutting our sugar intake.

CrossFit coach and Box owner Jeremy Reilly has over 15000 hours of fitness coaching experience. Working with a range of different athletes from 3 years old up to 80+. In this podcast he aims to provide information to get you to your fittest and happiest self.

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Why we should be cutting our sugar intake.

Why we should be cutting our sugar intake.