Play. Somewhere between childhood and adulthood we lost it. As we got older and were told to “grow up”, why did we stop playing? When did we start taking life so seriously?

I delve into the social, emotional and psychological benefits it has to offer for all of us aswell as some insights into how to cultivate it in your life. Because life is not that deep so we may aswell have some fun with it!

See @reynas_ramblings on Instagram to find out when new episodes are out & to input on future episodes.

Enjoy! R x