<p>Today I share with you an Ah-ha moment I had when I was reflecting on the time that I binge ate back in 2018. I hope this episode is helpful and I look forward to hearing your thoughts!</p> <p>Your body is not the problem!</p>

Today I share with you an Ah-ha moment I had when I was reflecting on the time that I binge ate back in 2018. I hope this episode is helpful and I look forward to hearing your thoughts! Your body is not the problem!

Why We Sometimes Do Things That Cause Us More Pain

Your Body Is Not The Problem Podcast is dedicated to helping women like YOU learn to love their body without changing it or losing weight and helping you continue to make more progress along your body image journey! Each month I bring on special guests to interview, so that both of us can learn more and keep growing! Just remember, your body is NOT the problem!

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Why We Sometimes Do Things That Cause Us More Pain

Why We Sometimes Do Things That Cause Us More Pain