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Summery weekends are the best! We're enjoying a few beverages with our favourite people.

On the latest episode of the podcast we're talking about why we love the whiteboard. 

For us it's all about the community. Posting your score on the whiteboard is about the shared CrossFit experience.

We get into why we love the whiteboard and have a few laughs along the way.

Take a listen! 

Are you in the Dunnville, Ontario area? Curious about what Grand River CrossFit is all about? Check out our social links and website:

https://www.facebook.com/grandrivercrossfit/

@grandrivercrossfit

https://grandrivercrossfit.ca/

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