Exercise might not seem to have an awful lot to do with money or attaining wealth. But I would argue that guides to clean eating and physical fitness should absolutely be included in the personal finance section of the book store.

Here are some general guidelines that can help you to integrate more physical activity into your daily schedule so that you can remain in prime shape to tackle your goals.

View the full post and video here: http://snip.ly/yzJh 

Summary:

What does exercise have to do with money? Why is a gym or a small set of personal equipment maybe the best investment you can make for your financial future?

It may not seem intuitive, but there is a direct correlation between your fitness and your finances. Studies have proven that the most successful and high achieving of professionals make time, no matter how crazy their schedule can get, to fit in regular and hard driving workouts. The reality is that sticking to a rigorous routine - and holding high expectations for your physical condition - creates habits and routines that will help you also succeed elsewhere in your life.

It can indeed be tough to fit in the time and to continue to sustain the motivation – if you don’t have a plan in place. There are a number of tactics you can use to fit in the time and use your resources creatively to fit in your workout. Read on to learn strategies that other busy professionals have leveraged to ensure that their dedication to their goals doesn’t detract from their commitment and ability to ensure that they are in the best possible health as well.