In this episode, I introduce myself, Paddy, and I share the story of my own mental health journey and what’s brought me to this point. You’ll hear why I decided to start this podcast, what you can expect from future episodes, and what I hope it will achieve.

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Please check out YoungMinds website for help & advice: https://www.youngminds.org.uk/young-person/find-help/

If you’d like to get in touch, you can reach me at [email protected].