Own Your Mental Health

Why we’re struggling mentally, and how to fix it


Listen Later

The Big Delta Δ is the difference between tribal life and modern life. How our ancestors live can show us how to have better health in society today.

Full episode:

https://youtu.be/tpvAdiyQtJA

...more
View all episodesView all episodes
Download on the App Store

Own Your Mental HealthBy Dave & Jules