Join me as I delve into details about the menstrual cycle, periods hormones the works!!!

Why women struggle to lose weight. The menstrual cycle explained.

Welcome to the health coach podcast! 
This podcast is seriously going to help you change your life, if you love what your listening to and want to get your hands in the downloadable free program where you take yourself on a self paced 6 week journey to feeling good naked. 

Head to season 1 Episode 1 to get your feel good naked on, mixed with some great information and resources for you to apply. So hit subscribe and tune in to feel inspired, informed and uplifted! 

My journey through closing a business during COVID kicks off season 2 🧤 

Head to the website to get your hands on the download!

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Welcome to the health coach podcast! This podcast is seriously going to help you change your life, if you love what your listening to and want to get your hands in the downloadable free program where you take yourself on a self paced 6 week journey to feeling good naked. Head to season 1 Episode 1 to get your feel good naked on, mixed with some great information and resources for you to apply. So hit subscribe and tune in to feel inspired, informed and uplifted! My journey through closing a business during COVID kicks off season 2 🧤 Head to the website to get your hands on the download!

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Why women struggle to lose weight. The menstrual cycle explained.

Why women struggle to lose weight. The menstrual cycle explained.