Why Work With a Grief Coach?

Navigating grief can be incredibly challenging, but you don't have to do it alone. In this episode of Living with Loss, we'll explore the transformative power of working with a grief coach and how it can help you move forward with your life while honoring your grief.

What You'll Gain from Listening:

• Understanding the Difference Between Coaching and Therapy: Learn the distinct roles each plays in your healing journey and how they can complement each other.

• The Role of a Grief Coach: Discover how a grief coach can support you in acknowledging your feelings, exploring new possibilities, and taking actionable steps towards a brighter future.

• Real-Life Applications: Hear about practical tools and strategies used in grief coaching, such as the transformation cycle and the importance of mind-body connection.

Join me as we dive into why working with a grief coach can be a game-changer for those navigating the complex emotions of grief. 

 

For more insight into the distinctions between coaching and therapy, check out Sara Calabro's informative blog post: 3 Distinctions Between Coaching and Therapy. Sara breaks down these differences clearly and succinctly, helping you understand which approach might be best for your needs. Sara is an amazing Transformation Coach, and I highly recommend checking out her offerings.

In the midst of grief or facing the loss of a loved one? Check out my book, Scattered Thoughts on Loss: Grief Haikus. I hope it provides you comfort and helps you feel less alone. Available on Amazon: https://amzn.to/3TR5mOT 

 

Get the FREE GUIDE - 5 Essential Tools For Immediate Relief From Grief

 

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