Why are we prone to having complexity bias? 

How does it show up in our lives on a grand scale and personal scale? 

Why is it not great? 

How do we move away from it?

I answer all these questions on this episode. 

If you need a way to make your fitness and food less complicated, my next round of SIT FIT starts on March 10th! To get more information, go to www.workwithwheels.com/sit-fit and see what it's all about. 

Check out Doechii Tiny Desk concert HERE.  

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