Let's be real – are you being too hard on yourself? Maybe life isn't feeling great, and you're unsure how to shift it. If you’re like most moms, you've likely put your own needs + desires on the back burner, thinking that's what a "good mom" does. It’s time to call BS!! Society's taught us to do just that and I’m saying it needs to stop!

Give yourself permission to break free from the shoulds. I know you don’t need it, but I’m giving you permission right now. You never have to conform to someone else's idea of what being a mom should look like. Your journey is unique, and you get to decide how it looks for you.

Maybe, like me, you've stepped away from your upbringing, and it’s felt like a scary back and forth + falling back into some old patterns from time to time. I’ve got you!

It's not about a complete overhaul. Start with one thing and shift it and soon enough, you’ll find that giving your kids the gift of a mom who loves her life was totally worth it! If you’re ready to create a life you love, click the button below to listen!

Free Breathwork Audio: https://bit.ly/daily-breath

Join the Collective: https://bit.ly/breathwork-collective