Why you can't lose weight by doing THIS. (say what?!)

Yes, it's true: not matter what kind of healthy eating plan knowledge you have and no matter how many exercise dvd's you own, you can't lose weight by doing THIS. And the "THIS" will stop you from succeeding in all other areas of your life too. So, if you're doing THIS right now (don't worry, you're not alone, millions are afraid and keep doing the same thing by default!) then you've gotta step out. But first, let's listen in to this week's episode of The JoLynn Braley Show and learn why you can't lose weight by doing THIS (you gotta find why you can't lose weight, right? Yes!).

Find out what THIS is (it's probably not what you think it is) in Episode #177 of The JoLynn Braley Show. But before you listen in click here to grab JoLynn's FREE eBook to learn 3 simple steps to start making weight loss easy and fun from the inside out!

In episode number 177 of The JoLynn Braley Show you'll learn:

* Why you can't lose weight by doing THIS.

* What THIS is (you've gotta change this if you ever wish to lose weight struggle-free and keep it off for life).

* Five questions to ask yourself to help you move forward now.

Grab pen and paper to take full advantage of this free weight loss podcast. I'll give you questions to ask yourself on the podcast and when you write down the question and then write down your answer you'll get a shift! WARNING: This is Get REAL Episode number 177 of The JoLynn Braley Show and you're NOT going to like this free weight loss podcast if you're not willing to Get REAL with yourself now. 

Be sure to subscribe on iTunes to The JoLynn Braley Show and get immediate access to each new episode each Thursday.  If you don't have an iTunes account yet, you can easily click here and sign up FREE.

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Why You Can't Lose Weight By Doing THIS [Podcast #177]

Tune in for next week's episode: SPECIAL for Overweight Emotional Eaters: What You Can Learn from MTV's Catfish

Don't miss next week's episode if you are one of the millions struggling with overeating overweight and obesity. We'll have a very interesting episode for you to talk about what you can learn from MTV's Catfish. It's sure to be a good one!

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