No More 'Good Girl'

Why You Can't Stop Doing Everything (Even When You're Exhausted)


Listen Later

You say you want help.

You say you want him to step up.

But the second he does something "wrong"... you take it back, redo it, and carry it all again.

And then you wonder why you feel so resentful.

In this episode, I'm lovingly calling out the deeper pattern underneath overfunctioning, control, and why receiving support can feel far more threatening than doing it all yourself.

Because this isn't just a communication problem.

It's a nervous system pattern.

And once you see it, you can start changing the entire dance in your relationship.

Imagine receiving support without anxiety flooding your body. Imagine letting things be done differently without spiraling into control. Imagine feeling partnered instead of carrying the relationship alone.

Inside this episode, we explore:

✔️ Why support can feel unsafe—even when you say you want it

✔️ The adaptive pattern that keeps high-capacity women stuck in overfunctioning

✔️ Why resentment is often a symptom... not the real problem

✔️ How redoing, fixing, and taking over may be reinforcing the very dynamic you want to change

✔️ Small shifts that increase your capacity to receive support and change your relationship dynamic for real

Once you see this pattern, you can stop recreating it.

Find Me Here: ✨ FREE Live Relationship Masterclass: https://momlifemastery.as.me/relationship-masterclass

✨ Join The Supported Woman Collective: https://the-breathwork-collective.circle.so/checkout/supported-woman-membership

✨ Grab the Relationship Repair Guide: https://breathworkcollective.myflodesk.com/repair-guide-for-women

...more
View all episodesView all episodes
Download on the App Store

No More 'Good Girl'By Amanda Clark

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

22 ratings