You’re not bad at resting — your system just hasn’t learned how to stop.

You might be the one who holds everything together: for your family, your work, the people you love. And no matter how much you rest, the exhaustion doesn’t seem to lift.

In this episode of The Practical Mystic, Nicki explores the energetic, emotional, and nervous system cost of over-holding.

This is a gentle, grounded conversation about burnout, adrenal fatigue, rescuer patterns, and why always being “the strong one” eventually asks for a different way of living.

Connect with Nicki

🌿 Website: ⁠https://www.nickikuurman.com⁠

✨ Soul Guidance Sessions: ⁠https://www.nickikuurman.com/soul-guidance⁠

🌸 MYST Alignment Mists: ⁠https://www.nickikuurman.com/myst⁠

📱 Instagram: ⁠https://www.instagram.com/nickikuurman⁠

The Practical Mystic is where grounded spirituality meets modern life - helping you remember who you are beneath the conditioning, expectations and noise of everyday life.

This podcast was brought to you by On Track Studio🌐 http://www.ontrackstudio.com.au📩 [email protected]