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Why You Don't Have To Squat Bench & Deadlift To Make Gains
Even though everyone and their mom is saying you "have" to squat bench and deadlift to see gains, I disagree and explain why.
As always, thank you so much for watching and if you enjoyed this video, please like the video and make sure to subscribe for more no BS fitness content.
Please reach out with any questions or concerns!
FREE 7-Day ‘Get Strong, Lean, & Mobile’ Program: https://austinchanfitness.com/free-7-day-program/
1-on-1 Online Coaching: https://www.austinchanfitness.com/online-coaching/
Legion Supplements (Use discount code ‘AC’ at checkout): https://bit.ly/2WKFs5Q
Email: [email protected]
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By Austin Chan
5
77 ratings
Even though everyone and their mom is saying you "have" to squat bench and deadlift to see gains, I disagree and explain why.
As always, thank you so much for watching and if you enjoyed this video, please like the video and make sure to subscribe for more no BS fitness content.
Please reach out with any questions or concerns!
FREE 7-Day ‘Get Strong, Lean, & Mobile’ Program: https://austinchanfitness.com/free-7-day-program/
1-on-1 Online Coaching: https://www.austinchanfitness.com/online-coaching/
Legion Supplements (Use discount code ‘AC’ at checkout): https://bit.ly/2WKFs5Q
Email: [email protected]