In this show, Laurie Helgoe, author of Introvert Power, joins us to celebrate the 10th anniversary of her important book. We discuss why you as an introvert don't need to apologize for being who you are, common mistakes people make about introverts and their identities, how to design a quiet place for recharging, and more. 

Episode #02: Why You Don't Need to Apologize for Being an Introvert

The Introvert, Dear Podcast is devoted to helping introverts live more peaceful, meaningful lives. We're here to remind you that you don't have to be an extrovert to be happy — and there's nothing wrong with being quiet and spending time alone. This biweekly show is hosted by Jenn Granneman, author of The Secret Lives of Introverts and founder of IntrovertDear.com, and Bo Miller, founder of iSpeakPeople.com and The INFJ Personality Show. Featuring prevalent introvert influencers and experts, we help introverts (and those who love them) understand themselves better and grow.

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Are you an introvert who’s also a highly sensitive person? There’s a good chance you are, because 70 percent of HSPs are also introverts. If you’re a highly sensitive introvert, you know how challenging that can be, and most likely, one of your biggest challenges is love and relationships. 

In today’s episode, we talk about the challenges of being an HSP in a romantic relationship with a non-HSP. We’ll hear from a couple who’s doing just that — Jenn and her partner Andre, founders of Highly Sensitive Refuge, a new community just for HSPs. Also, stay tuned, because we’ve got a big announcement about this podcast later in the show.  Links Mentioned:Jenn and Andre’s Website for HSPs: highlysensitiverefuge.com Jenn’s Email: jenn@highlysensitiverefuge.com The Introvert, Dear Store
Looking for awesome introvert gear? Check out the new Introvert, Dear store and find funny and inspirational t-shirts, coffee mugs, phone cases, and much more! Click here to browse the selection.  Other Resources
Want to find out what your personality type is? We suggest you check out Personality Hacker’s assessment. Click here to take it!

Episode #24: How to Navigate Romantic Relationships as an HSP

An interview can feel like small talk on steroids for introverts. Only the stakes are raised as you need to put your best foot forward because a job you want is on the line. The thought is enough to give you sweaty palms and a queasy stomach. What’s an introvert to do?   Today, we’re talking with Amanda Glover about how to nail the job interview.   As a journalist at heart, Amanda combines her love for writing and business to help introverts create compelling resumes and interview stories. As an introvert who discovered personal acceptance late in life, she founded Rising Introverts to help introverts nail the job interview and generate greater confidence in their everyday lives. Links Mentioned:StrengthsFinder 2.0Good&Co;RisingIntroverts.com (Amanda’s website)The Introvert, Dear Store
Looking for awesome introvert gear? Check out the new Introvert, Dear store and find funny and inspirational t-shirts, coffee mugs, phone cases, and much more! Click here to browse the selection.  Other Resources
Want to find out what your personality type is? We suggest you check out Personality Hacker’s assessment. Click here to take it!

Episode #23: How to Nail the Job Interview as an Introvert

When many people hear the word introvert, they picture a nail-biter, cowering in his or her bedroom, refusing to interact with the rest of the world. Frankly, this definition of introvert misses the mark by a long shot. But it is true that introverts sometimes feel nervous around certain people and for a variety of other reasons. While introvert and anxiety don’t necessarily go together, when they do, it’s helpful to know why and to have some strategies for coping with the challenges that come your way.   Links Mentioned:Book: Kind of Coping: An Illustrated Look at Life with Anxiety by Marzi WilsonPost: Marzi Wilson’s — IntrovertDear.com will publish a post from Marzi on 2/18Article: I Wrote An Action Plan To Get Over My Social Anxiety by Roxana AlexandruArticle: A Counselor Explains How Introverts Can Banish Social Anxiety by Elizabeth ShulerThe Introvert, Dear Store
Looking for awesome introvert gear? Check out the new Introvert, Dear store and find funny and inspirational t-shirts, coffee mugs, phone cases, and much more! Click here to browse the selection.  Other Resources
 Want to find out what your personality type is? We suggest you check out Personality Hacker’s assessment. Click here to take it!

Episode #22: How to Cope with Anxiety as an Introvert

Quiet, thoughtful, focused, insightful - these are a few words that describe a writer. And they’re words that also capture many introverts quite well. It’s no surprise, then, that a lot of writers are introverts. If you’ve ever thought about writing professionally or writing on the side, we encourage you to join us for today's conversation as we explore Why Introverts Make Great Writers.  The Introvert, Dear Store
Looking for awesome introvert gear? Check out the new Introvert, Dear store and find funny and inspirational t-shirts, coffee mugs, phone cases, and much more! Click here to browse the selection.  Other Resources
Want to find out what your personality type is? We suggest you check out Personality Hacker’s assessment. Click here to take it!

Episode #21: Why Introverts Make Great Writers

Modern society celebrates the strengths and virtues of extroversion. It’s no surprise: Extroverts are masters of tooting their own horn. While the outward-focus extroverts bring to life is helpful at many times and in many ways, the one-sided praise only tells half the story. Too many people still need to discover the wonderful benefits of introversion. A quiet, inward focus is just as important and valuable as its counterpart.   On today’s show, we’ll try to level the playing field and shed more light on why introversion is just as valuable and advantageous as extroversion. Tune in to learn a few significant benefits of being an introvert!  The Introvert, Dear Store
Looking for awesome introvert gear? Check out the new Introvert, Dear store and find funny and inspirational t-shirts, coffee mugs, phone cases, and much more! Click here to browse the selection.  Other Resources
Want to find out what your personality type is? We suggest you check out Personality Hacker’s assessment. Click here to take it!

Episode #02: Why You Don't Need to Apologize for Being an Introvert

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