Rising through the BS

Why you DON'T need to count calories


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In this solo episode, Danielle shares with you her perspective(s) on why you don't need to count calories. She shares with you different analogies, what our want to lose weight can stem from, how to re-frame your desire to better serve you as well as her own personal experiences with calorie counting, and much more.

 

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Rising through the BSBy Danielle Bird