In this episode Tiana and Brandon talk about "Detoxifying teas, juices etc " and why you dont need them.

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We all know someone who has done a juice cleanse, or totes the power of the detox tea they've been using. Cleanses and detoxes are a hot commodity, and one of the biggest trends in the wellness industry.

It all sounds great, natural, and pure. It's also total bullshit.

Everyone loves a magic pill or a quick fix, and the companies selling detoxes and cleanses have exploited that for marketing purposes. But there is no quick fix to health and wellness. The truth is detoxes are completely unnecessary-- and potentially harmful.

Let's dig in to why detoxes and cleanses are overrated, and what to do instead.