You don’t binge eat because you’re weak. Your brain is designed to self-sabotage. This episode will help you understand your brain in a way that will help you stop binge eating.
You can apply for group coaching now at <a href="" target="_blank">kristacouchcoaching.com/group</a>
Sign up for this free 3 part class at <a href="" target="_blank">kristacouchcoaching.com/free-class</a>

You don’t binge eat because you’re weak. Your brain is designed to self-sabotage. This episode will help you understand your brain in a way that will help you stop binge eating. You can apply for group coaching now at kristacouchcoaching.com/group Sign up for this free 3 part class at kristacouchcoaching.com/free-class

You don’t binge eat because you’re weak. Your brain is designed to self-sabotage. This episode will help you understand your brain in a way that will help you stop binge eating.
You can apply for group coaching now at <a href="" rel="noopener noreferrer">kristacouchcoaching.com/group</a>
Sign up for this free 3 part class at <a href="" rel="noopener noreferrer">kristacouchcoaching.com/free-class</a>&nbsp;

Why You Don't Use Your Coping Skills

The podcast that helps you go from intellectually knowing how to stop binge eating to having real peace with food. Krista Couch, recovered bulimic and certified life coach, shares insights and encouragement to help you stop binge eating.

For books and resources to help you stop binge eating, check out https://kristacouchcoaching.com/links/

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Mental Health

The podcast that helps you go from intellectually knowing how to stop binge eating to having real peace with food. Krista Couch, recovered bulimic and certified life coach, shares insights and encouragement to help you stop binge eating. For books and resources to help you stop binge eating, check out https://kristacouchcoaching.com/links/

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Why You Don't Use Your Coping Skills

Why You Don't Use Your Coping Skills