Let's be honest, sometimes it is easier to get things done than to stop. 

In this video, I'm going to talk about why resting feels so hard, and how to stop feeling guilty for it. 

I share 3 root causes of where this guilt comes from. 

and a few practices to let this guilt go. 

If you're interested to learn more, join me in my Facebook group: Moms Rediscovering Themselves, where I offer more tips and free resources. 

https://www.facebook.com/groups/2249634185512389