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In this week’s episode, I break down the guilt we carry around rest, refusal, and reclaiming our yes. You weren’t born to obey—you were trained to. If you’ve ever felt shame for slowing down or saying no, this one’s for you. Learn how to spot spiritual obedience patterns and start releasing them—without apologizing.
Grab the Good Girl Detox
Read more on Substack
By Melanie RaphaelIn this week’s episode, I break down the guilt we carry around rest, refusal, and reclaiming our yes. You weren’t born to obey—you were trained to. If you’ve ever felt shame for slowing down or saying no, this one’s for you. Learn how to spot spiritual obedience patterns and start releasing them—without apologizing.
Grab the Good Girl Detox
Read more on Substack