Unlearning Stress with Mischelle

Why You Feel Guilty Letting People Be Disappointed


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In this episode, I’m talking about why it feels so hard to let people be disappointed.

For a lot of women, guilt doesn’t just show up after a decision. It starts influencing the decision itself. And when that happens, you can find yourself stepping in, fixing, softening, or taking on more than you should, not because it’s right, but because it feels harder not to.

We’re talking about the anticipation that happens before anything even plays out, what it’s like when someone’s disappointment is right there in front of you, and why this pattern can quietly keep shaping your life.

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Unlearning Stress with MischelleBy Mischelle O'Neal

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