Ever catch yourself thinking, “I’m messing this whole motherhood thing up”? You're not alone — and you're definitely not failing.

In this episode, we're unpacking the invisible weight moms carry and why so many of us feel like we're constantly falling short. I’ll walk you through the unseen pressures, unspoken expectations, and internal dialogue that are feeding that “I’m not enough” feeling — and how to break free from it.

You’ll leave this episode feeling seen, validated, and equipped with a fresh perspective on your worth as a mom.

What We’ll Cover:

The hidden root of mom guilt and why it shows up even when you're doing your best

The unrealistic expectations modern moms are bombarded with

How your brain lies to you — and how to spot it

What actually makes you a good mom (hint: it’s not the Pinterest snacks or perfect routines)

One powerful mindset shift to carry into your day

Links & Resources:

Take the free quiz: How Close to Burnout Are You?

Ready for real support? Book a 1:1 Coaching Call

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