Unlearning Stress with Mischelle

Why You Feel “Off” Even When You’re Doing Everything Right


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You’re doing everything right, but still feel disconnected, unmotivated, or emotionally flat. This podcast breaks down what’s really going on when high-achieving women feel bored, numb, or “off”… even when their life looks productive.

 In this episode, you’ll learn:

  • Why boredom is not harmless, it reshapes your brain
  • The difference between rest and emotional shutdown
  • What stagnation does to your nervous system
  • How micro-wins help you re-engage without burnout

 If you’ve been functioning but not feeling, this is for you.

 Let me know in the comments:

What’s one micro-win you’re claiming this week?

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Unlearning Stress with MischelleBy Mischelle O'Neal

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