You are the person everyone calls at 2am. The one who knows everyone's problems better than your own. The one who feels guilty when someone is unhappy — even if you had nothing to do with it.

This session explores why you feel responsible for everyone's feelings — through the inner child who learned to caretake, the family system that assigned you this role, and the body that has been carrying it ever since.

What 'being an empath' often really is. Where emotional caretaking lives in the body. Whose burden you are actually carrying. And how to finally put it down.

Includes a full guided journey: Putting Down What Is Not Yours.

Abi Beri | Integrative Therapist | Family Constellation Facilitator

www.somatictherapyireland.com | www.blissfulevolution.com