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Have you ever walked away from a conversation feeling smaller than when you walked in? 

Not because someone yelled…
 but because something about the interaction felt off—and you couldn’t quite explain why. 

In this episode of Wellness Within Her, Jeri shares a vulnerable and relatable story about recognizing when a conversation or opportunity that once felt exciting slowly becomes uncomfortable, misaligned, or emotionally draining. 

You’ll learn how to:
 ✔ Recognize subtle power dynamics in conversations and relationships
 ✔ Understand the difference between curiosity and evaluation
 ✔ Stop over-explaining yourself and start trusting your voice
 ✔ Identify when something feels “off” — and what to do next
 ✔ Build discernment and confidence in midlife relationships 

If you’ve ever found yourself questioning your voice, explaining who you are, or leaving conversations feeling drained or smaller—this episode will help you trust your intuition and choose spaces that truly support you. 

Thanks for being here on Wellness Within Her. Remember, this chapter matters, your story matters, and the wellness God placed within you is enough. If you’d like to explore personal growth, healing, and purpose with me one on one, you can connect with me at lakeshorelifecoach.com.  Behind every smile is a woman carrying a weight she shouldn’t have to bear—let’s speak honestly, share vulnerably, and lift that weight together.