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Why You Feel You're Not Enough with J Stamatelos
To join the community and be part of the conversation:
Behind The Mask-ulinity Private Facebook Group
To connect with me directly:
E-Mail Me: [email protected] or Instagram Me
To become a contributor, supporter and get exclusive perks, benefits and access, consider becoming a Patron of the show.
**************************************************
Are you enough? Smart enough? Tall enough? Good-looking enough? Thin enough? Strong enough? Tough enough? Good enough?
What does it even mean to be enough? Is their some strict marker you need to hit before you consider yourself enough? Is that strict marker determined by you? By your parents? By your coaches? By God? By your friends? By society? By the media?
One of my deepest and most limiting beliefs that I have struggled with and had to work hard--and continue to work hard--to overcome, is the belief that I'm not good enough. That belief stems from many things in my life, but mostly from losing my identity as a baseball player and considering my career as an athlete a failure.
Join me for this deep, enlightening conversation with J Stamatelos on what it means and feels like to be enough, and what it feels like when you're not.
J is a writer, researcher, and a coach who specializes in working with high-achievers who feel like they're chronically "not enough". He is a man who knows firsthand the effects of this feeling, as it almost cost him his life in his mid-20s.
J began his career in the workforce in counter-terrorism and emergency response... but he soon discovered that his own internal struggles were shared by practically everyone around him. He viewed this as a far bigger problem than terrorism. So he decided to dedicate himself to discovering why so many of us feel this way and what we can do about it.
After years of personal experimentation, working with clients, and digging into the research and behind-the-scenes issues, he has complied his findings in a book succinctly titled "Enough". Spanning everything from how we were raised to economic changes in our society, he outlines why recent generations have experienced a surge in what he calls "anxious insecurity". More importantly, he also outlines what changes we can make to break these cycles in our own lives.
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By Christian LopezTo join the community and be part of the conversation:
Behind The Mask-ulinity Private Facebook Group
To connect with me directly:
E-Mail Me: [email protected] or Instagram Me
To become a contributor, supporter and get exclusive perks, benefits and access, consider becoming a Patron of the show.
**************************************************
Are you enough? Smart enough? Tall enough? Good-looking enough? Thin enough? Strong enough? Tough enough? Good enough?
What does it even mean to be enough? Is their some strict marker you need to hit before you consider yourself enough? Is that strict marker determined by you? By your parents? By your coaches? By God? By your friends? By society? By the media?
One of my deepest and most limiting beliefs that I have struggled with and had to work hard--and continue to work hard--to overcome, is the belief that I'm not good enough. That belief stems from many things in my life, but mostly from losing my identity as a baseball player and considering my career as an athlete a failure.
Join me for this deep, enlightening conversation with J Stamatelos on what it means and feels like to be enough, and what it feels like when you're not.
J is a writer, researcher, and a coach who specializes in working with high-achievers who feel like they're chronically "not enough". He is a man who knows firsthand the effects of this feeling, as it almost cost him his life in his mid-20s.
J began his career in the workforce in counter-terrorism and emergency response... but he soon discovered that his own internal struggles were shared by practically everyone around him. He viewed this as a far bigger problem than terrorism. So he decided to dedicate himself to discovering why so many of us feel this way and what we can do about it.
After years of personal experimentation, working with clients, and digging into the research and behind-the-scenes issues, he has complied his findings in a book succinctly titled "Enough". Spanning everything from how we were raised to economic changes in our society, he outlines why recent generations have experienced a surge in what he calls "anxious insecurity". More importantly, he also outlines what changes we can make to break these cycles in our own lives.