Ever get a dry mouth before a big event? Maybe it’s a job interview. Maybe it’s the CrossFit Open. Maybe you’re about to ask someone out on a date. Why do we get a dry mouth? And what can we learn from this experience to improve our performance?

ROMcast provides bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiologist and Scientist, Coach and Director of Range of Motion, Dan Williams.   Enjoy ROMcast? We'd love if you could rate or review our show on iTunes or Stitcher, and don't forget to subscribe on iTunes or Stitcher so you don't miss future episodes!