Why STRENGTH Training is more important than ever as you age.It's Men's Health Week. 🚹 💙 time for the spotlight to be us on blokes.Organised by the Mens Health Forum, the campaign puts the attention on Mens Health.Listen or watch to understand the connection between your relationships with people, and your long term health and happiness.This channel is managed by Chris Wilson. Enabling people to share their message by becoming a better Speaker, or Presenter. Insta: Chris Wilson (@themidlife_j...