Ever wonder why you keep procrastinating even when you feel bad about it? In this episode, I’ll explore the deeper reasons behind this frustrating cycle and share actionable steps to break free. Procrastination isn’t just about laziness—it’s often tied to emotions, habits, and mental roadblocks that can be overcome with the right strategies.

Learn how to understand your procrastination triggers, reframe negative feelings, and build momentum to take consistent action. If you’re tired of the guilt and ready to start making progress, this episode is here to help.

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