Mindset Monday podcast is live!

If you’ve been quitting on yourself lately, I want you to hear this: you’re not broken. You’re learning.

In this solo episode of Living The Sweet Life, I break down why so many of us start strong and then fade — why we stop following through, even on the things we say matter most.

This isn’t a “try harder” episode.
It’s a self-trust episode.

💡 We cover:

• The hidden reasons we quit (pressure, perfection, shame)

• Why motivation isn’t reliable — and what to build instead

• How small commitments rebuild confidence

• The mindset shift that turns “starting over” into momentum

• How to stop breaking promises to yourself

Because the goal isn’t perfection.
The goal is becoming someone you can trust.

🎙️ New episodes drop every Mindset Monday.

For keynote speaking + coaching inquiries: TJSweet.net