Why do people keep repeating the same unhealthy patterns, even when they know they’re hurting them?

In this episode of Born Without a Choice, clinical psychologist Dr. Tony Iezzi joins us to explore trauma, emotional triggers, unconscious behaviors, and the hidden reenactments shaping everyday life.

We talk about why the past keeps showing up in relationships, reactions, habits, and emotional cycles — and what it actually takes to break free from them.

If you’ve ever wondered why certain patterns keep repeating no matter how hard you try to change, this conversation will give you a deeper understanding of what’s really happening beneath the surface.

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📘 Learn more about Dr. Tony Iezzi and his book Reenactments below:

Reenactments on Amazon