<p>I feel like almost all of us have heard the quote “you will never always be motivated so you must learn to be disciplined”. But what if we could always be motivated?</p>

I feel like almost all of us have heard the quote “you will never always be motivated so you must learn to be disciplined”. But what if we could always be motivated?

Why you lost motivation and how to get it back

Are you ready to find your J-Spot? You know, your joy spot. That spot in life where everything is in perfect alignment and you are experiencing pure joy. I'm Anita, a 30 year old creative and fitness enthusiast who totally missed the mark on finding joy in her twenties and is taking the time to have a do over now. If you've been needing a safe place to discover (or re-discover) your J-spot, the journey to the big J starts here! Because when joy it a habit, love is a reflex...And together, we can make this space a better place.

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Why you lost motivation and how to get it back

Why you lost motivation and how to get it back