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In this episode I am answering a listener’s question about why we miss our exes when we don’t want to be in a relationship with them anymore.  I wanted to answer this question because many divorced women including myself, read into missing our exes. And sometimes what we make that missing mean keeps us stuck exactly where we are. If you've ever wondered why you miss your ex when you don't even want to be with him anymore this episode is for you.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: 

• An exercise you can do to uncover what it is you really miss and exactly what to do about it.

• The most common drivers of missing someone and how to release the sadness associated with it

• The #1 reason we really miss someone we don’t want and the work in the mind that can help you flip that script and let that missing go