Total Fitheads

Why You Need Chinese Medicine to Transform Your Fitness (Andy Tsz Chiu Chan)


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Andy has a genuine passion for making a positive impact in the fitness industry through learning and sharing different unique methodologies.  Drawing on his master’s degree in exercise science and influenced by his 10-year stay in the United States, Andy has a unique outlook on health and athletic performance. You’ll find hints of traditional Chinese medicine integrated into his training philosophy, where harmony between all aspects of life is a prerequisite to optimal health and human performance. You can read more on this concept in Andy’s co-authored book Dynamic Balance.

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Total FitheadsBy MaxNoSleeves & Ali Spagnola

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