The UNIQUE Intersection of Faith and Fitness. How you SHOULD tend to the temple of the Holy Spirit? Can Fitness improve Mental Health? Is Being Vegetarian the BEST Option? We discuss all of this and MORE in this engaging Podcast Episode!
We discuss the benefits of pursuing health, the roadblocks, and the social norms that we NEED to be aware of, such as the praising of an intentionally unhealthy lifestyle. It is so important to have communities around us that will help us overcome patterns of unhealthy behaviors and encourage us in prioritizing our OVERALL wellbeing.
We provide practical examples of how to prioritize your physical body, while not neglecting your spiritual NEEDS. We talk about our personal faith and fitness journeys and how we BALANCE it all in our lives. You can too!
Don't forget to SUBSCRIBE & SHARE this episode with your FRIENDS, FAMILY, COMMUNITY anyone who needs to LEARN How to Create HEALTHY Fitness and Faith rhythms in their lives!!!
“For while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" 1 Timothy 4:8
Follow us on ALL PLATFORMS:
@Oneofus.podcast (Instagram, Spotify, Apple Podcasts, Tik Tok)