Self-Care Hacks

Why You Need Self-Care Awareness to Help You With Out-of-Control Emotions


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Self-care awareness is important to our physical AND mental wellness. When we fail to take care of our emotions, they often show up in our physical health. #SelfCareAwarenessMonth #selfcareawareness #mentalhealth #physicalhealth #selfcare #selfcarehacks #emotinos #emotionalintelligence #EQ #selfhelp #mysteryillness #betterhealth #takecareofyourself
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Self-Care HacksBy Anita Ojeda

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4.8

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