This week the girls discuss self-care and why it is more important than ever.  Emily + Kallie believe it goes far beyond the "treat yourself" mindset and is directly connected to mental health. They both share practices they do for self-care, things they would like to try and what exactly all the hype is about when you hear the buzz phrase. You may even learn what it means to romanticize your life!

Find us on social:
https://www.instagram.com/alittlebitcrazypodcast 

Kallie: https://linktr.ee/kalliehouse
Emily: https://www.instagram.com/emadden108
Emily's card game/etsy shop: https://etsy.me/3lWjQvT

CONTACT US:
email: [email protected]